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TODAY'S MOTIVATIONAL MESSAGE
Just for you,
Anne-Marie
If you have been feeling too overwhelmed with difficult situations
lately, try changing the way you respond to stress... Continue Reading
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"You're Being a Karen." What it
Means & How to Deal With This Entitled Behavior.
Have you ever met someone who blows things out of
proportion, gets overly reactive, is entitled, has an inflated sense
of self-importance, and even gets easily enraged, despite being in
the wrong, and in no position to act that way? Maybe, maybe not. Whichever
the case, allow me to share an interesting story about such a one
with you...
Read More
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7 Easy Ways to
Stop Anxiety & Chronic Stress From Ruining Your Life.
Stress
is a huge problem in our society. In fact, health experts say that
chronic stress is one of the main contributors to sickness and
disease. High stress levels can certainly affect your mental,
emotional, and physical body.
You may begin to feel agitated, fatigued, dizzy, or simply
overwhelmed. With the hustle and bustle of everyday life, work, and
so on, there seems to be too much energy expended on tedious tasks
and...
Read More
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Today's Affirmation
I wake up with positive thoughts. I am happy and
at peace with everything. My life is beautiful... Continue Reading
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Daily Motivation
1603 Capital Ave, Suite 310
Cheyenne, Wyoming 82001
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If you have been feeling too overwhelmed with difficult situations lately, try changing the way you respond to stress. When we encounter a stressful situation, we often react impulsively and feel helpless.
Even if you can't control the situation entirely, you can develop control over your reactions. Change how you see things. When you feel stuck, take a step back and try to come up with a new way to look at things.
Use a different approach to deal with the situation. Changing your perspective can bring clarity and help you let go of old, limiting beliefs and habits that no longer serve you.
As a result, you will be able to take advantage of new opportunities to make things better.
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